An Herbal Alternative Without the Caffeine
Earthy Dandelion root coffee is caffeine-free and almost tastes like a normal coffee drink. The roasted dandelion root gives the herbal drink nutrients and medicinal qualities used by folk medicine for centuries. A good drink for people who wish to cut back on caffeine and those who just want to sip something soothing and naturally detoxifying.
Ingredients
- 2 tablespoons roasted dandelion root (store-bought or homemade)
- 2 cups water
Optional Additions:
- ½ teaspoon ground cinnamon or nutmeg (for warmth)
- 1 teaspoon maple syrup or honey (for sweetness)
- A dash of almond, coconut, or oat milk.
Directions
- Heat the water as follows: In a small saucepan, bring 2 cups of boiling water to a boil.
- Steep Dandelion Root: Into boiling water, put in 2 tbsp of roasted dandelion root; reduce heat and let it simmer for 10-15 minutes, longer for a stronger taste.
- Strain and Serve: Strain the mixture through a fine mesh sieve (or coffee filter) directly into a mug.
- Customize (Optional): Add in your cinnamon sweetener and splash of milk.
- Enjoy: Sip it warm like coffee.
Tips & Variations
- Roasting Your Roots: Rinse the freshly dug roots. Roughly chop and dry them. Roast for 20-30 minutes in about 300°F (150°C) until dark and fragrant.
- Iced Version: Cool, then pour over ice and add milk.
- Mix with Coffee: Mix equal amounts of dandelion root coffee with normal coffee for a mellower shot of caffeine.
Health Benefits
- Aids liver detoxification;
- Antioxidant-rich;
- Good for digestion;
- Naturally caffeine-free.
An extra health boost to get you started on the right foot!
